ACT With Compassion ACT-based worksheets, handouts, exercises, and more for working with self-criticism and shame, as well as resources based on compassion-focused therapy, radically open DBT, and emotion-focused therapy.
ADHD ReWired | Therapy Worksheets Thought records, behavior charts, and other tools for ADHD management.
Alzheimer’s Association | Downloadable Resources for Patients & Caregivers Handouts on Alzheimer’s and dementia. Some resources are also available in Spanish.
Andrews University | The Relaxation Room Several self-care and stress management handouts for college students.
Anger Management Resource | Anger Management Worksheets A few free therapy worksheets, handouts, and articles for anger management.
Anger Resources | Anger Management Tools, Seminars, & Self-Tests Assessments, articles, worksheets, and more on anger topics.
Anxiety Canada Worksheets, guides, handouts, factsheets, and more for anxiety.
Australian Academic Press (AAP) | AAP Downloads Several free downloads, including a CBT worksheet packet.
Beck Institute | CBT Worksheet Packet A 74-page worksheet packet from the Beck Institute.
Belmont Wellness | Psychoeducation Handouts and free therapy worksheets from mental health author and motivational speaker Judy Belmont.
Berkeley University Health Services | Handouts Student handouts on mental health topics.
Between Sessions Hundreds of free therapy worksheets and workbooks derived from evidence-based therapies, designed by experienced professionals.
Brené Brown | Resources “A collection of tools that’ll take you deeper into our work—and help you make it your own.”
Brescia at Western University | Resource Toolbox Downloadable tools for students on wellness topics.
CAMHS | Young People Downloads on various mental health topics for parents, children, and adolescents.
Campus Mind Works at University of Michigan | Tools & Checklists Worksheets, tools, and handouts for students on wellness topics.
Carepatron | Templates Free templates with the creation of a (free) account, from Carepatron, a practice management company.
Carolina Integrative Psychotherapy | Forms & Worksheets for Clients & Group Participants DBT worksheets for individuals, couples, and families.
Carol Lozier, LCSW | Dialectical Behavior Therapy Printables: Worksheets & Handouts A small collection of DBT worksheets and handouts.
CBT Psychology for Personal Development | CBT Worksheets Several free CBT worksheets and forms. This site also offers OCD worksheets for children and 2 relaxation handouts.
CCI | Self-Help Resources for Mental Health Problems A wealth of evidence-based online resources to support practitioners or for self-help.
Center for Prolonged Grief | Resources Several printable guides and other resources for grievers.
Center for Sexual Assault & Traumatic Stress | Therapist Resources Client handouts, assessments, info sheets, toolkits, training resources, links, and more from UW Medicine Harborview Medical Center.
Change to Chill | Worksheets/Handouts Free therapy worksheets, coloring pages, audio files, mindfulness exercises, and more from Change to Chill, a free mental wellbeing resource site for teens and young adults.
Christina Bell, Registered Psychologist | Downloads Free downloadable toolkits on boundaries, sleep, relationships, and more.
Client Worksheets from Treatment for Stimulant Use Disorders (Treatment Improvement Protocols Services) 44 free therapy worksheets on addiction and recovery from SAMHSA/NIH.
Cognitive Behavioral Therapy Los Angeles | Free Online CBT Workbook A free online 8-module workbook from Albert Bonfil, PsyD, and Suraji Wagage, Ph.D., JD, for learning CBT.
Connect Core Concepts in Health | Wellness Worksheets Health and wellness worksheets for students.
Coping.us Printable tools for coping from James J. Messina, Ph.D., and Constance Messina, Ph.D.
