Adult ADHD, mental health, and Personal Development Workbooks

Navigating the Storm: Personal Testimonies of ADHD and Rejection Sensitivity is a powerful collection of stories from individuals who live with ADHD and Rejection Sensitive Dysphoria (RSD). In this deeply...

The first section will focus on the foundational characteristics of the ADHD personality traits. This includes traits such as impulsivity, hyperactivity, and inattention, but goes further to examine emotional intensity,...

Are you ready to take charge of your life and unlock your full potential? Our Adult ADHD Workbook is specifically designed to support adults living with ADHD. This comprehensive resource...

Discover the groundbreaking insights in "Menopause and ADHD in Women: Understanding Symptoms & Strategies." This essential guide aims to illuminate the invisible struggle that many women face when menopause intersects...

Many women grapple with the complex interplay between hormonal fluctuations and the symptoms of ADHD. This hormonal connection is a crucial aspect often overlooked when addressing ADHD management. Understanding how...